Know many people who use the Gluc/Condroitin  combo and say they have seen a 
little improvement. As to the other 3, Vit C - I take no less than 3 grams a 
day, most days its 5 grams - for years now this has been my daily.   MSM - and  
Hyaluronic Acid .weekly as well.  Good stuff. :)

Regards, Carol Ann ~ The only thing that is different is how you think..
http://antwrp.gsfc.nasa.gov/apod/archivepix.html

--- On Wed, 2/17/10, John E. Stevens <[email protected]> wrote:


From: John E. Stevens <[email protected]>
Subject: Re: CS>Arthritis- ? for Brooks B.
To: [email protected]
Date: Wednesday, February 17, 2010, 6:05 AM


Glucosamine - fine.  MSM - great!  Hyaluronic Acid - very good.  Vitamin C.   
All help with arthritis.  Chondroitin - I'm keeping an eye on because I've 
heard it may cause certain forms of cancer (Wm. Campbell Douglass II, MD,)  - 
just a rumor, now, but I'm looking for more references on it.  

John


On Tue, Feb 16, 2010 at 9:58 PM, Carol Ann <[email protected]> wrote:






i swear by MSM.  Its tasteless and dissolves in water.  And, it works very well 
for me.  I do not have arthritis...if I did, i wouldnt even know it as no 
sooner than a slight ache or pain show up, im on it with the MSM.  MSM  also, 
very inexpensive and lasts for quite some time. 
 
.http://www.evolutionhealth.com/msm-powder3.htm
 
 


Regards, Carol Ann ~ The only thing that is different is how you think..
http://antwrp.gsfc.nasa.gov/apod/archivepix.html

--- On Thu, 2/4/10, Steve G <[email protected]> wrote:


From: Steve G <[email protected]>
Subject: Re: CS>Arthritis- ? for Brooks B.
To: [email protected]
Date: Thursday, February 4, 2010, 12:07 AM








Some people swear by glucosamine and chondroitin, but that stuff has never done 
anything for me.  I wish it would though.   Maybe DMSO will help.   

Steve G.


--- On Wed, 2/3/10, Pat <[email protected]> wrote:


From: Pat <[email protected]>
Subject: CS>Arthritis- ? for Brooks B.
To: [email protected]
Date: Wednesday, February 3, 2010, 11:35 PM




I just started taking my glucosamine, chondriotin, and MSM today, once again.  
A friend of mine has been able to discontinue her Celebrex anti-inflammatory 
and uses nothing for pain since she started that plus fish oil and vitamin D.  
She had had significant pain, especially in her knee.

Pat