Hi Dee,
Personally, Mercola is full of it. Your/our body needs both. Go read
iodine4health.com to get pros and cons. After you read all of that, if
you still believe him, so be it:)
Trusting something isn't the same as knowing something, imho.
Regards,
Craig
SSKI is the one that Mercola advocates over Lugols so I would trust that. I
use Nascent Iodine which is supposed to be more bioavailable than Lugols too,
but I don't know how true that is, or whether its hype. It definitely
dissolves better though i.e you can't see the colour when its dropped into
water. dee
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