The trouble is, Annie, that what works wonderfully for *you* could be 
disastrous for someone else!  We are all so different and have different needs, 
but I'm glad it has worked for you.  dee

On 25 Mar 2010, at 17:17, Annie B Smythe wrote:

> Gina, the liver needs vit A for a lot of things including other hormones, and 
> the reuptake of estrogen to deactivate excess and remove it through bile and 
> urine. Better do some more reading on Selenium and why we take it with 
> Iodine, I think breastcancerchoices.com has a list and the reason for each, 
> or maybe it was the Iodine Gruop. I've read so much over the last year I 
> don't remember where all my sources are. I have no problem at all with my 
> thyroid hormones and I take 200 - 600 mg per day. If there were a problem it 
> would have shown up by now. It also depends on the form of Selenium you use. 
> You can find people to say bad things about anything. I read and researched 
> the pros and cons, everything I could get my hands on really, before I ever 
> started taking the Iodine.
> 
> Someone just posted recently on another group that high Vit C intake is bad 
> for you. So you see, you can find bad info anywhere. The best thing to do is 
> dig for yourself and then you'll know. I'm satisfied that what I'm doing is 
> good for me. I've done my research and I do my best to keep up with the 
> latest studies and news about all this stuff.
> 
> Annie
> 
> Control your destiny or somebody else will.~Jack Welsh
> 
> 


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