Tastes like crap, but it is do-able...

Dan


On Sat, Jun 12, 2010 at 2:35 PM, Garrick <[email protected]> wrote:

> One of the above posters has a Brooks Bradley quote where he says moisten
> the first joint of index finger and dip it into Borax. Eat what clings to
> it. That's good daily dose. I just did so and it tastes good
>
> garrick
>
>
>
> On Sat, Jun 12, 2010 at 3:28 PM, Dan Nave <[email protected]> wrote:
>>
>> From Chris Gupta's site:
>>
>> BORON AND ARTHRITIS
>>
>> One study shows that when human consumption of boron is less than 2
>> milligrams per day that there is a 20 percent increased risk of
>> arthritis. When the diet provides 5-6 milligrams of boron per day, the
>> prevalence of arthritis is lower than average. A 9-10 milligrams per
>> day boron intake may be able to virtually eradicate common forms of
>> arthritis. This is evidenced by areas of Australia where boron levels
>> are high in water supplies (seven parts per million) and no arthritis
>> is found in animals or man. There is no arthritis in an area of the
>> far north of New Zealand where the water boron levels are high. Israel
>> is a land with high boron soil levels and less than 1 percent of the
>> population has arthritis. In South Africa, only 3 percent of the Zhosa
>> tribe, which consumes water rich in boron, have arthritis. But when
>> members of their population move to cities, the arthritis rate
>> increases to 20 percent, about the rate found in western nations.
>> [Journal Applied Nutrition 46: 81-85, 1994] In areas of the world
>> where boron intake is 1 milligram or less per day, the incidence of
>> arthritis ranges from 20-70 percent, whereas in areas of the world
>> where boron intakes range from 3-10 milligrams per day, the arthritis
>> incidence ranges from 0-10 percent. [Environmental Health Perspectives
>> 102: 83-85S, 1994]
>>
>> UPPER LIMIT DOSAGE OF BORON
>>
>> Researchers have calculated that an upper exposure dose of 18
>> milligrams of boron per day is safe. The American diet provides about
>> 1.5 milligrams of boron, so water can provide up to 16.5 milligrams
>> per day without toxicity. US drinking water supplies provide up to
>> 2.44 milligrams of boron per liter, which is well within the safety
>> level. [Regulatory Toxicology Pharmacology 22: 221-30, 1995] Other
>> researchers have determined that up to 13 milligrams of boron per day
>> are safe. [Biological Trace Element Research 66: 319-30, 1998]
>>
>> BORON AND OTHER HEALTH BENEFITS
>>
>> Boron may be important for brain function. [Biological Trace Element
>> Research 66: 299-317, 1998] Boron supplementation also appears to
>> raise hormone levels (estrogen and testosterone on females and males).
>> [Environmental Health Perspectives 102: 59-63S, 1994] It is odd that
>> we add fluoride to drinking water to prevent dental caries, iodine to
>> salt to prevent goiter and calcium to milk to prevent rickets, yet do
>> not fortify foods with boron, which is obviously an essential mineral.
>>
>> BORON AND DRINKING WATER
>>
>> The amount of boron supplied by ground waters and bottled mineral
>> waters varies widely. Ocean water provides a mean level of 4.6
>> milligrams of boron per liter. Boron in tap water in the USA is
>> generally low (less than 1 milligram per liter), whereas some stations
>> in Canada provide up to 2 milligrams per liter. Water supplies in
>> Northern Chile provide a high concentration of 15.2 milligrams of
>> boron per liter. Boron in US and European bottled water products
>> ranges from trace amounts to 4.35 milligrams per liter. [Biological
>> Trace Element Research 66: 87-100, 1998]
>>
>> extracted from:
>>
>> "In Search of the World's Best Water" by Bill Sardi
>>
>
>


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