When I said magnesium chloride flakes they are from a natural source. An ancient sea in Holland. Nigari is a Japanese natural form of magnesium chloride that is a byproduct of making sea salt. In both cases you don't get 100% magnesium chloride. You get other natural compounds found in seawater
Both the above are preferable to getting magnesium chloride from a chemical supply house. Not pure enough according to some on the internet. Might have lead and other heavy metals...so say some I would get the natural form and see if you do better with it garrick On Sun, Jun 13, 2010 at 8:17 PM, leslie <[email protected]> wrote: > Interesting. What does the Nigari do that magnesium chloride doesn't? I > have some Mag. Chloride that I bought to help stop muscle spasms and it > seems worse whenever I take it. It is strong; like a chemical. Did buy from > a chemical company in Ca. Also, magnesium is supposed to help with any kind > of heart problems. Is this true? > Lee > > ----- Original Message ----- > *From:* Garrick <[email protected]> > *To:* [email protected] > *Sent:* Sunday, June 13, 2010 5:33 PM > *Subject:* Re: CS>arthritic pain > > What I read was half cup magnesium chloride flakes to half cup water....But > I ended up adding more flakes than that. At least a cup of flakes. You will > know when too many flakes have been added because they won't dissolve. No > big deal. Just decant the good liquid into another container and leave the > flakes behind for your next batch > > I am using my home made magnesium oil... > > Mag oil is just water that has had as much magnesium chloride flakes added > to it as possible > > garrick > > > > > > -- Gurdjieff-- How can you expect fairness and decency on a planet of sleeping people?

