No actually you are not, you are throwing out the phytic (not sure of the spelling) acid that binds up some valuable nutrients from everything I have read. PT ----- Original Message ----- From: Garrick To: [email protected] Sent: Thursday, July 22, 2010 8:29 PM Subject: Re: CS>Curry spices for cows and sheep could cut methane emissions
You are throwing out good stuff when you discard the soaking water. I have never done it but I do soak the beans overnight. On Thu, Jul 22, 2010 at 8:21 PM, needling around <[email protected]> wrote: It also helps to soak the beans several times discarding the water each time. PT
