Hi, MA:
I use an about(abt) measurement;>).
abt one Tablespoon each of honey and apple cider vinegar in abt 8ozs. of
water.
The honey dissolves quicker if the water is heated, like hot tea. But I
prefer to stir longer and use refrigerator cold water. Tap water can be
used but I like bottled spring water.
I drink mine a few minutes before bed, but if I need it, anytime. After
some months, I only drink it when I feel I need it. I use to take 20mg.
of Omeprazole twice a day. Now I'm free to eat anything I want without
fear of reflux.
I hope it works as well for you.
Bruce A.
On 12/20/2010 9:04 AM, MaryAnn Helland wrote:
Hi Bruce. Tell me more please -- how much honey and how much and what
kind of vinegar in how much water? When do you drink it? Before
meals? Every meal? Details -- I need details!!! :-D Thanks very much.
MA
------------------------------------------------------------------------
*From:* Bruce Anderson <[email protected]>
*To:* [email protected]
*Sent:* Sun, December 19, 2010 8:13:03 PM
*Subject:* Re: CS>Distilled Water....MORE Toxic than Municipal Tap Water?!
Ever try honey & vinegar in water? It got rid of my GURD and acid reflux.
Bruce A.
On 12/19/2010 7:13 PM, MaryAnn Helland wrote:
Oh boy. :-(
Well -- I'm not a big sweet eater, so that's no problem. If I
stopped eating after 5:30, I'd never have dinner again -- we don't
have dinner until 7:00-8:00 at night. However, I usually don't go to
bed until 11:30, so the stomach _should_ be clear -- but the issues
frequently begin as soon as I lay down.
When do you take the whole flax seeds? How do they stop food from
staying in your stomach?
When you say that you brush your teeth with EIS and swallow -- do you
do that before going to bed? Do you think this has some bearing on
the issue?
Thanks for answering my questions.
MA
------------------------------------------------------------------------
*From:* "[email protected]" <[email protected]>
*To:* [email protected]
*Sent:* Sun, December 19, 2010 4:48:18 PM
*Subject:* Re: CS>Distilled Water....MORE Toxic than Municipal Tap
Water?!
In a message dated 12/19/2010 6:49:00 A.M. Pacific Standard Time,
[email protected] writes:
what are you doing instead of using those products? I'm off of
them too -- but frequently I'm miserable. :-(
I limit sweets as they seem to cause heartburn stop eating after
about 5:30 and quit drinking even water after 8 PM. So when I go to
bed everything is digested. I also take 2 1/2 tablespoons of whole
flax seeds so food will not stay in my stomach. When I quit Prilosec
I found what foods cause problems, most of the foods which I crave. I
found I can try some at lunch where they have time to be digested
before bed. I brush my teeth with EIS and swallow.
Brickey
