Wow! Well that sounds easy enough -- and I have all the *ingredients* right here in the house. Thank you Bruce -- I appreciate it. MA
________________________________ From: Bruce Anderson <[email protected]> To: [email protected] Sent: Mon, December 20, 2010 8:35:57 PM Subject: Re: CS>Distilled Water....MORE Toxic than Municipal Tap Water?! Hi, MA: I use an about(abt) measurement;>). abt one Tablespoon each of honey and apple cider vinegar in abt 8ozs. of water. The honey dissolves quicker if the water is heated, like hot tea. But I prefer to stir longer and use refrigerator cold water. Tap water can be used but I like bottled spring water. I drink mine a few minutes before bed, but if I need it, anytime. After some months, I only drink it when I feel I need it. I use to take 20mg. of Omeprazole twice a day. Now I'm free to eat anything I want without fear of reflux. I hope it works as well for you. Bruce A. On 12/20/2010 9:04 AM, MaryAnn Helland wrote: Hi Bruce. Tell me more please -- how much honey and how much and what kind of vinegar in how much water? When do you drink it? Before meals? Every meal? Details -- I need details!!! :-D Thanks very much. >MA > > > > ________________________________ From: Bruce Anderson <[email protected]> >To: [email protected] >Sent: Sun, December 19, 2010 8:13:03 PM >Subject: Re: CS>Distilled Water....MORE Toxic than Municipal Tap Water?! > >Ever try honey & vinegar in water? It got rid of my GURD and acid reflux. >Bruce A. > >On 12/19/2010 7:13 PM, MaryAnn Helland wrote: >Oh boy. :-( >> >>Well -- I'm not a big sweet eater, so that's no problem. If I stopped eating >>after 5:30, I'd never have dinner again -- we don't have dinner until >>7:00-8:00 >>at night. However, I usually don't go to bed until 11:30, so the stomach >>should >>be clear -- but the issues frequently begin as soon as I lay down. >> >>When do you take the whole flax seeds? How do they stop food from staying in >>your stomach? >> >>When you say that you brush your teeth with EIS and swallow -- do you do that >>before going to bed? Do you think this has some bearing on the issue? >> >>Thanks for answering my questions. >>MA >> >> >> >> ________________________________ From: "[email protected]" <[email protected]> >>To: [email protected] >>Sent: Sun, December 19, 2010 4:48:18 PM >>Subject: Re: CS>Distilled Water....MORE Toxic than Municipal Tap Water?! >> >>In a message dated 12/19/2010 6:49:00 A.M. Pacific Standard Time, >>[email protected] writes: >>what are you doing instead of using those products? I'm off of them too -- >>but >>frequently I'm miserable. :-( >>I limit sweets as they seem to cause heartburn stop eating after about 5:30 >>and >>quit drinking even water after 8 PM. So when I go to bed everything is >>digested. I also take 2 1/2 tablespoons of whole flax seeds so food will not >>stay in my stomach. When I quit Prilosec I found what foods cause problems, >>most >>of the foods which I crave. I found I can try some at lunch where they have >>time >>to be digested before bed. I brush my teeth with EIS and swallow. >>Brickey

