Some of you may remember when I got out of the hospital last March and was very
fustrated with being sick with asthma, getting over loaded with steroids and
with the whole thing of not being able to breathe. Some of you wonderful
people sent me ideas, suggestions, etc. One of the suggestions (although I
tried alot of them) was the Buteyko Breathing Method. Out of desperation,
about a month ago, I ordered the book off ebay and began the breathing
techniques. I've been doing the breathing techniques about 3 weeks now, and
I'm much better! I could tell a big difference in just a week! Since Nov of
2010, till three weeks ago, I had shortness of breath so bad, I couldn't
function, I was on prednisone, nebulizer 4 times a day along with the 'rescue'
inhaler. My Dr. told me that I am taking all they have to offer. The Buteyko
Method has cut my Nebulizer down to 1 time a day with half the solution, rescue
inhaler, maybe once a day, and I'm off predisone! I'm thrilled with the
results. (I can't run a race) but I'm back to cleaning my house and doing my
house work.
Anyway, I wanted to say ''thank you' to all of the ones that offered their
imput, I always go to the silver list to see what regular people are saying
about disease, etc. Thanks again.......Kathy
