I just put it in my mouth directly from the teaspoon.  Tastes really good .

On Thu, Apr 7, 2011 at 9:27 AM, [email protected] <[email protected]>wrote:

> Four approximately 4 day I've been using the CM 3 times a day; but I've
> been putting a heaping teaspon in yogart each time.  Is anyone else adding
> the CM to food instead of placing into capsules?   Just want to make sure
> that this method is good.   Since I've begun taking the CM I also noticed a
> mark decrease in hunger...   which was really quite dramatic.  Even when
> hungry I would reach full very quickly.  Not sure if this a side effect of
> the CMO.
>
> Also I believe my back pain have subsided...  hard to tell as some times
> then come and go.
>
> Do you think I should just put the CMO in caps.
>
> thanks
>
> connie
>
>
> ____________________________________________________________
> *Groupon.com Official Site*
> 1 huge daily deal on the best stuff to do in your city. Try it today!
> <http://thirdpartyoffers.juno.com/TGL3132/4d9dbc144fe9d59ebdast03duc>
> Groupon.com<http://thirdpartyoffers.juno.com/TGL3132/4d9dbc144fe9d59ebdast03duc>




-- 

*PLEASE remove ALL names and email addresses before forwarding; and send
only as BLIND CARBON COPY (Bcc).  Erasing the addresses helps prevent
SPAMMERS from mining the addresses and propagating VIRUSES and reduces the
possibility of identity theft.*

Day Sutton

[email protected]