With all this discussion about coconut oil. I've been using Tropical
Traditions Extra Virgin Gold Standard for about 10 years. I cook
with it. Use it on my skin and hair. At night I rub it into my hands
and put on cotton glove liners. In the morning my hands are so soft.
My other half does the same when he has cracked feet. Just puts
socks over it.
I get at least several TBS in to me daily in some way or another.
I drink coconut water unsweetened after working out or anytime I feel
dehydrated.
I cook Thai dished with coconut cream and coconut milk.
I also use coconut oil to remove makeup. Then before bed I apply it
to my face. If not going out I will also use it on my face during
the day. It is a great lip moisterizer.
Can you tell I love it LOL
Teri
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