Paula Perry wrote:
Sol,
How did you manage to reduce the arthritic nodes?
Thanks,
Paula
Paula,
Not sure which part of Ray Peat's ideas did it. But I severely restrict polyunsaturated fats and use a lot of gelatin and collagen (Great Lakes). That isn't all of it by any means, but he doesn't really have a "diet" per se. I follow his ideas, but modified for my own limitations (allergy).
  www.raypeat.com
http://www.functionalps.com/blog/2011/09/12/master-list-ray-peat-phd-interviews/
sol



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