Yes.. I figured you would know more about guaif's effect on FM better than
I.  But I have used it for years & years for sinus drainage and have never
noticed any side effects as long as I get the pure guaif with no additives
etc.  I have to get and rx and order from a compounding pharmacy in
Nebraska since 'they' made it otc.    Lola

On Wed, Jun 20, 2012 at 8:51 PM, PTFerrance <[email protected]> wrote:

>  I tried that therapy some years ago and I cannot recommend it.  Not
> matter what is said about the safety of the drug it does have side
> effects.. long term side effects.****
>
> PT****
>
> ** **
>
> *From:* phoenix23002 tds.net [mailto:[email protected]]
> *Sent:* Wednesday, June 20, 2012 6:13 PM
> *To:* [email protected]
> *Subject:* Re: CS>Fibromyalgia (FM)****
>
> ** **
>
> I am not sure of the science behind it and .. maybe one who has FM already
> knows whether it works or not but supposedly guaifenesin is helpful for FM
> (google it).   Guaifenesin is a product used in cold remedies to 'water'
> down mucous etc and is fairly harmless.   Lola****
>
> On Wed, Jun 20, 2012 at 5:23 PM, sol <[email protected]> wrote:****
>
> Steve wrote:****
>
> Do any of you know of any modern breakthroughs in ways to cure it or at
> least slow its progression?  It seems most discussions of FM are for ways
> to
> reduce the effects (e.g. mask the pain, various stretching exercises, diet
> restrictions), but very little is said about actually curing it or
> preventing it in the first place.  CS/EIS doesn't seem to help (included to
> keep on topic!).
>  ****
>
> I reduced my joint pain (mostly knees and sometimes hips) to a very low
> level (often no pain at all) by cutting polyunsaturated fats out of my diet.
> (confess sometimes I cheat and suffer for it). This includes all vegetable
> oils except for expeller pressed coconut oil and butter and the fat in half
> and half, etc. No chicken fat, no lard, no more cooking with bacon fat,
> LOL. No flaxseed oil or evening primrose oil, borage oil, grapeseed oil or
> the like, either, almost no nuts. No fish oils. Fish oils are the most
> unstable of all the PUFA oils.
> This is obviously not the conventional wisdom re so-called "essential
> fatty acids" but it worked for me. Probably all the gelatin I now eat
> helped a lot as well, since I did both things relatively close together
> time-wise it is hard to separate which one was the most beneficial. But I
> do notice when I cheat and consume poly-unsaturated fats, the joint pain
> comes back.
>
> sol
>
>
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