This is the book I was referring to. http://www.amazon.com/Pain-Free-Revolutionary-Stopping-Chronic/dp/0553379887
As you can see, there a number of different books by the same fellow. I like this one best, because it lets you start with where your specific problem area is, and then you can branch out into any other areas of concern you find/notice, and go on to a maintenance program for overall wellbeing. The fellow also has a website, I think you can even order a specific program just for you, if you've got the bucks and are so inclined. For me, the simple book works fine. I've passed on three copies to friends already, not returned, and am on my fourth copy. You can also get it through many libraries - I started there, and quickly realized this is something I wanted my own copy of. In fact, I think every home should have one. Sara
I'm interested in the book 'Pain FRee', who is the author? Thanks, Kathy ----- Original Message ----- *From:* Sara Mandal-Joy <mailto:[email protected]> *To:* [email protected] <mailto:[email protected]> *Sent:* Wednesday, July 25, 2012 6:13 AM *Subject:* Re: CS>MRI Question/ rotator cuff injury--- I was able to heal myself of both a rotator cuff problem and achilles tendonitis, at different times, with a book called Pain Free, using various pose type exercises to realign things correctly. Takes a bit of time investment, especially for the first few weeks, but afterwards takes about 15 minutes a day of maintenance work for overall body alignment. Worth taking a look at it. SaraHi Tara, I'm coming in on this thread in the middle, but with a sprained knee ligament and Lyme-cause achilles tendonitis, I'm interested in your algae. Is this any particular kind of blue-green algae? I've been doing shark cartilage which seemed to help to a point and I use DMSO/Aloe which helps a lot, but the issues don't go completely away and stay that way. Be well, Léna On Jul 24, 2012, at 8:02 PM, 123 456 wrote:Beef or Bufalo bone stew would help a lot too. Also that B/G algae I keep reminding everyone about. Releases your own natural stem cells o your body repairsitelf faster. I did the same thing a few years ago not to mention tearing my knee. I have horses, sometimes I ride, sometimes I fall. Hurt like H--ll but it healed in record time with that algae. Take care, Tara On 7/24/12, [email protected] <mailto:[email protected]> <[email protected] <mailto:[email protected]>> wrote:In a message dated 7/24/2012 2:26:14 P.M. Eastern Daylight Time, [email protected] <mailto:[email protected]> writes: To see if I have a tear to my rotator cuff and/or to my pectoral muscle. I don't know what other tests they could do to look at these problems. Exrays will not do. Find an acupuncturist-----Lois-- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]>
