What's a good source of the "real stevia"? OlusholaOn Thu, Sep 27, 2012 at 1:05 AM, Sara Mandal-Joy <[email protected] <mailto:[email protected]>> wrote:... BUT "real" stevia, the whole leaf or powdered green/brown hard to dissolve stevia - this is used as a pancreatic tonic, doesn't have the same insulin boost, as the whole herb mediates the oversweet sensation, and does moderate blood glucose levels. In South America it is used as a primary treatment for diabetes.
Many health food stores don't bother to carry the green/brown leaves or
powder. It has a licorice taste, and is harder to use in
cooking/baking, though it is often a perfect addition to a cup of tea.
I get mine from vitaglo, NOW brand. Fairly inexpensive, certainly so
compared to the cost of the processed stuff. I'm sure you can get it
bulk as well from a variety of herbal folks online. Important thing is
you're looking for something described as brown and/or green, and speaks
of the leaves or powdered leaves, rather than "extract". And for those
looking for the white/processed extract, make SURE it is pure stevia, or
at least that you are comfortable with the other ingredients. Some
folks use erythritol (an alcohol sugar, used in any amount will give you
the runs); most use maltodextrin - which to me is a poison.
particularly if the brand of "stevia" you are using says it is measures
like sugar, you are looking at something that is only slightly stevia.
Pure processed stevia extract has a sugar equivalency of one teaspoon
stevia= one cup of sugar. Sara
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