Hi Jane,
FWIW, I'd been routinely taking pure water with a squeeze of lemon, when I 
suddenly had a gout flare-up, so I'm not sure that its alkalizing effects had 
much benefit on the condition. (also fairly routinely use Alka-seltzer Gold 
whenever I'm herxing from killing Lyme) 
Tart cherry backed the gout symptoms off very quickly. I used Knudsens's tart 
cherry concentrate, diluted. 
Then, when traveling made things harder to get and store, I used tart cherry 
capsules and haven't had any trouble since. I even occasionally eat things 
containing purines, but sparingly.(but then, I'd never had gout symptoms until 
this year.)

Be well,
Léna
On Oct 11, 2012, at 11:14 PM, Jane MacRoss wrote:

> What a challenge!  My (nursing) patient with gout (since she was on Lasix 
> (Frusemide) I considered it to be chronic dehydration)  but I bought her 6 
> litres of cherry juice and on 30mL twice a day within a week her gout had 
> gone, she denied ever having it - refused to take the cherry juice further, 
> since she didn't need it,  and then said it hadn't worked since the pain came 
> back - I managed to get her to continue the regime once more but after a 
> repeat of that rationale I gave up as she asked me not to come again!  It is 
> a matter of persistence and coping with the over 90 mentality!!
>  
> Apart from cherry juice I would like to see what impact a litre of pure water 
> with a squeeze of fresh lemon juice every morning before breakfast might have 
> on your condition. Allopurinol is not a nice drug.
>  
> Jane
> ----- Original Message -----
> From: Ross Craig
> To: [email protected]
> Sent: Friday, October 12, 2012 12:33 PM
> Subject: Re: CS>Gout flare up
> 
> i have had gout for thirty years...fought it with everything i could 
> research...but in the end, the only thing that for sure prevents more attacks 
> is allopurinol.
>  
> lagoon
> ----- Original Message -----
> From: [email protected]
> To: [email protected]
> Sent: Thursday, October 11, 2012 2:23 PM
> Subject: CS>Gout flare up
> 
> I am in the middle of a gout flare up concentrated in my knee. Could not walk 
> or even lift my leg. First flare up in 15 years. I made 3 gallons of apple 
> juice and it was turning hard. I stopped drinking my magnesium/seltzer and 
> drank apple juice. Two days of this and gout flared. ER prescribed Colcrys 
> which really helped. I was controlling gout by taking B6 and magnesium. Hard 
> to believe that a gout flare up was so close. Last flare up was caused by 
> drinking wine on sale when I was winter camping near Los Angeles. Had to 
> drive towing my trailer in LA traffic with using only one leg. I think the 
> latest flare up was not caused by hard cider but neglecting my daily 
> magnesium drink.
> Brickey
> If you suspect gout, try to avoid foods with purines, like sardines, shrimp, 
> smoked oysters, etc. That's what brought mine on.
> 
> Be well,
> Léna
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