Hi Paul, Do health building by first thing in the morning, take fresh juice of 1/2 lemon. spoon of olive oil and 1 or 2 cloves of garlic crushed, Stir and glug and you may chase with a cup of hot water. You should start noticing benefit but certainly do an assessment of yourself after two or three weeks and maybe you could then go on to the more heroic flushes.
Also take at least one cup of hot water early in the morning and go to the toilet immediately, you should get the urge to dump, please obey that. the hot water encourages gall bladder to let go and that tends to cause a bowel movement. If you do not "go" the gall bladder contents are then mostly re-absorbed. OK, Tony > Hey all > > Been wanting to do ones of these for years. But I have just always felt to > crummy from Lyme disease to get up the courage to do one. > > Think I'm ready to try one. Would like to try a very gentle one if there > such a thing. If anyone has what they think would be some what easy > compared to say the amazing liver and gallbladder flush book by anthony > morez I would love to see it. > > Thanks so much > Paul > > > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > Rules and Instructions: http://www.silverlist.org > > Unsubscribe: > <mailto:[email protected]?subjectArchives: > http://www.mail-archive.com/[email protected]/maillist.html > > Off-Topic discussions: <mailto:[email protected]> > List Owner: Mike Devour <mailto:[email protected]> >
