On Thu, Jan 10, 2013 at 1:34 PM, Paul Steel <[email protected]> wrote:
Would like to try a very gentle one if there such a thing.  If anyone
has what they think would be some what easy compared to say the
amazing liver and gallbladder flush book by anthony morez I would love
to see it.


Paul,

I do this flush by Dr. Hulda Clark about every two months. This is the
recipe that I have used very successfully, and I have noticed it is
repeated on many sites on the Internet:

“On the morning of the flush eat a no-fat breakfast and lunch such as
cooked cereal, fruit, fruit juice, bread and preserves or honey (no
butter or milk). This allows the bile to build up and develop pressure
in the liver. Higher pressure pushes out more stones. Limit the amount
you eat to the minimum you can get by on. You will get more stones.
The earlier you stop eating the better your results will be, too. In
fact, stopping fat and protein the night before gets even better
results.

 2:00 PM. Do not eat or drink after 2 o'clock. If you break this rule
you could feel quite ill later. Get your Epson salts ready. Mix 4 tbs.
in 3 cups of organic grapefruit juice (fresh squeezed is best) and
pour this into a jar. This makes four servings, ¾ cup each. Set the
jar in the refrigerator to get ice cold (this is for convenience and
taste only).

 6:00 PM. Drink one serving (¾ cup) of the ice cold Epsom salts.   You
may also drink a few mouthfuls of water afterwards or rinse your
mouth. Get the olive oil and grapefruit out to warm up.

8:00 PM. Repeat by drinking another ¾ cup of Epsom salts. You haven't
eaten since two o'clock, but you won't feel hungry. Get your bedtime
chores done. The timing is critical for success.

 9:45 PM. Pour ½ cup (measured) olive oil into the pint jar. Squeeze
the grapefruit by hand into the measuring cup. Remove pulp with fork.
You should have at least ½ cup. You may use lemons instead of
grapefruit. Add this to the olive oil. Also add Black Walnut Tincture
. Close the jar tightly with the lid and shake hard until watery (only
fresh citrus juice does this).

 Now visit the bathroom one or more time, even if it makes you late
for your ten o'clock drink. Don't be more than 15 minutes late. You
will get fewer stones.

 10:00 PM. Drink the potion you have mixed. Take 4 ornithine capsules
with the first sips to make sure you will sleep through the night.
Take 8 if you already suffer from insomnia. Drinking through a large
plastic straw helps it go down easier. Take it all to your bedside if
you want, but drink it standing up. Get it down within 5 minutes
(fifteen minutes for very elderly or weak persons).

 Lie down immediately. You might fail to get stones out if you don't.
The sooner you lie down the more stones you will get out. Be ready for
bed ahead of time. Don't clean up the kitchen. As soon as the drink is
down walk to your bed and lie down flat on your back with your head up
high on the pillow. Try to think about what is happening in the liver.
Try to keep perfectly still for at least 20 minutes. You may feel a
train of stones traveling along the bile ducts like marbles. There is
no pain because the bile duct valves are open (thank you Epsom
salts!). Go to sleep, you may fail to get stones out if you don't.

Next morning. Upon awakening take your third dose of Epsom salts. If
you have indigestion or nausea wait until it is gone before drinking
the Epsom salts. You may go back to bed. Don't take this potion before
6:00 am.

2 Hours Later. Take your fourth (the last) dose of Epsom salts. You
may go back to bed again.

After 2 More Hours you may eat. Start with fruit juice. Half an hour
later eat fruit. One hour later you may eat regular food but keep it
light. By supper you should feel recovered."

http://thewholejourney.com/dr.-hulda-clarks-gallbladder-flush

http://curezone.com/cleanse/liver/huldas_recipe.asp  -- s ame recipe
but much more words about it!



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un-awakened."~ Anatole France

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http://myjubilejubilee.blogspot.com


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