Jason, You suggested researching the issue of lipid replacement therapy (in regard to loosing weight etc, as you have written below). As there is quite a lot of info on this subject which comes up when one does a Google search on Lipid Replacement Therapy, perhaps you would be willing to give us a few leads to relevant articles which you may have come across. Otherwise, it seems a bit like finding a needle in a haystack.
Thanks, Dan On Tue, Feb 5, 2013 at 8:59 PM, Jason <[email protected]> wrote: > Hi Mike: > > I agree with Bob, here. I wouldn't want to discourage anyone from doing a > cleansing diet who could benefit from such a regime. > > There is a problem for some eating foods that are too cooling; this probably > isn't you, however. > > Rather than just approach the issue with fruits/veggies, I do recommend a > balanced meal, though... which isn't as difficult as it may seem. > > Adding undenatured whey protein rather than eggs is a good idea, for > example. Also, rather than adding fish, consider balancing your fats. > > I've seen unbelievable results with lipid replacement therapy. Lipid > replacement therapy will also take care of your willpower problems, as the > body works to get over carb addiction. Drinking copious amounts of lemon > water will also knock sugar cravings down, and make life a bit more > comfortable handling detox reactions... the lemon is a blood and liver > cleanser, as well as an alkalizing agent. > > Lipid replacement therapy results in a vast reduction in appetite. As the > body literally ejects "bad fats" in favor of high quality fats, toxins are > also removed (stored in fat). The body's cleansing processes become a > priority, reducing appetite, almost like a herx reaction. The reaction can > be managed simply by adjusting the amount lipids taken (for thiry days, I > took lipids 3X daily... lost too much weight, had to normalize intake). > > Individuals who do things like 1+ tablespoonfuls of coconut oil are doing > lipid replacement therapy. Spend some time researching this issue and I > think you'll find it fascinating. > > I started studying it because I was running into some neurological problems. > 30 days of lipid balancing and all of the problems were gone. Fatty acid > and amino acid based therapies can be amazing. > > For my morning smoothy I use undenatured whey protein, almond milk, 1 tbs > 4:1 ratio of organic sunflower oil and flax seed oil, and then my choice of > antioxidants (a bit of fruit). > > You can easily adopt the above ideology to a veggie/fruit drink, keeping in > mind that it is a very good idea to get enough dietary protein and fat in > the morning... It takes fat to burn fat. > > In my opinion, it might be a better strategy to develop a health-supporting > breakfast, a cleansing lunch (your veggie/fruit cleansing drink), and a > light dinner as a regular lifestyle, once your done "fasting". Too many > people yo-yo. The trick is to break the body's addiction, and allow it to > pass. > > ~Jason > > > On 2/5/2013 6:25 PM, Bob Banever wrote: >> >> PT… >> >> Juice fasts can be very beneficial for those who are overheating or >> have too much fire or yang. Many people are like that which is why juice >> fasting can be so beneficial. I would agree that cold, and empty yin >> conditions would not benefit or might get worse. Certainly eating cold >> food such as ice cream, smoothies, etc are never beneficial except in >> those people who might temporarily benefit from eating cold and/or raw >> food. Generally, eating a balance of raw/cooked food is good for >> everyone. It is always important to chew your food well and eat >> organically raised food as much as possible. Chewing “cooks” the food >> before it goes down and enzymes in the food and saliva break it down >> further. Where did you get your acupuncture training? I taught for 6 >> years at The New England School of Acupuncture. >> >> Cheers. >> >> ------------------------------------------------------------------------ >> >> *From:*PT Ferrance [mailto:[email protected]] >> *Sent:* Tuesday, February 05, 2013 3:57 PM >> *To:* [email protected] >> *Subject:* Re: CS>Juice fasts... >> >> >> Hi Mike, >> I don't do juice fasts because when I was in Acupuncture school we saw >> too many long term vegetarians and raw foodists with severe health >> issues whose systems had to be trained to digest other foods again. >> Digestion is basically a fermentation process. That means that when we >> eat our bodies must bring the temperature (physical and thermodynamic) >> of the food to the temperature of the body in order to ferment/digest >> it. If the food is physically or thermodynamically cold it must be >> warmed and that takes energy. Over time the digestive system becomes >> impacted and functions less efficiently and health issues ensue. >> Very simplified to be sure but still true. >> PT >> >> ------------------------------------------------------------------------ >> >> *From:*M.G. Devour <[email protected]> >> *To:* silver-list <[email protected]> >> *Sent:* Tue, February 5, 2013 4:37:20 PM >> *Subject:* CS>Juice fasts... >> >> >> Hi folks, >> >> Seeing as how quiet things have been for several days, I'd like to toss >> a subject into the ring... >> >> Anybody got experience or observed others doing juice fasts or other >> variants on a mostly to all raw veggie, nut, fruit diet, with perhaps >> just a little dairy/eggs/fish thrown in? I'm talking on the order of 80% >> raw or more? >> >> What's the longest pure juice fast you've done or seen? >> >> Areas I'm most interested in are how they handled willpower issues, >> getting along with immediate family, excellent resources, and I don't >> know what else? >> >> There's a documentary called "Fat, Sick, and Nearly Dead" on Hulu that >> offers some good inspiration. Any other media, books, websites? >> >> What sort of results have you seen and what kind of conditions have >> shown improvement... or not? >> >> Thanks! >> >> Be well, >> >> Mike D. >> >> >> >> >> >> -- >> The Silver List is a moderated forum for discussing Colloidal Silver. >> Rules and Instructions: http://www.silverlist.org >> >> Unsubscribe: >> <mailto:[email protected] >> <mailto:[email protected]>?subject=unsubscribe> >> >> Archives: >> http://www.mail-archive.com/[email protected]/maillist.html >> >> Off-Topic discussions: <mailto:[email protected] >> <mailto:[email protected]>> >> List Owner: Mike Devour <mailto:[email protected] >> <mailto:[email protected]>> >> >
