Thanks Mary. We eat wild Alaskan salmon one or more times a week as well as a few eggs from our chickens. Not sure how much D that adds up to. I wonder if D3 from lanolin qualifies as natural in the same way or not. - Walter
-----Original Message----- From: [email protected] [mailto:[email protected]] Sent: Mon, Jan. 5, 2015 17:23 To: [email protected] Subject: Re: CS>Vit. D3 cholecalciferol Supplementing with natural vitd3 is great such as sardines salmon, lamps,saunas. I live in the Pacific northwest rains all the time, I supplement with sardines. Mary -------------------------------------------- On Mon, 1/5/15, Walter Anderson <[email protected]> wrote: Subject: CS>Vit. D3 cholecalciferol To: [email protected] Date: Monday, January 5, 2015, 4:59 PM Trying to follow the discussion on D3 / cholecalciferol. Living in the fairly far north (very little sun in winter and not going out with a lot of exposed skin at -25°C) we've been supplementing D3 / cholecalciferol from lanolin in an olive oil base during the winter. If I understand right, some are suggesting the D3 supplementation is a bad idea while others don't agree. Possible side-effects are bleeding issues (poor clotting?) and something about how calcium is dealt with? Did I get that right? Best regards, Walter -----Original Message----- From: [email protected] [mailto:[email protected]] Sent: Mon, Jan. 5, 2015 11:48 To: [email protected] Subject: Re: CS>Vit. D3 cholecalciferol Maybe, read carefully on the introduction to the right he uses the sun. In the following article which form of d3 is he referring to, sun, lamp, food, fish, sauna, or to his spray or pills which are made in India- Mary------------------------------------------- On Mon, 1/5/15, Joe Huard <[email protected]> wrote: Subject: CS>Vit. D3 cholecalciferol To: [email protected] Date: Monday, January 5, 2015, 11:13 AM Mercola begs to differ. http://articles.mercola.com/sites/articles/archive/2008/12/16/my-one-hour-vi tamin-d-lecture-to-clear-up-all-your-confusion-on-this-vital-nutrient.aspx Joe On 2015-01-05 8:40 AM, [email protected] wrote: > Dee > d3(hormone) as cholecalciferol( not from the sun to the skin) is mouse poison. > Look up USDA( United States Dept of Agriculture)d3 is listed as such. K2 keeps the body from bleeding. K2 in itself is dangerous and not to be taking lightly unless advice from doctor. Many people with certain conditions should not be taking vit k and never d3 as chlorecalciferol > Best advice research, research and more research than make up your mind. > Never take any vitamins unless you research first. > Mary > -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]> -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=subscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]>
