I begin with just a few breaths inhaling the cloud – not even my mouth around the mouthpiece. I stop when it becomes uncomfortable, then do the same thing 10 minutes later. The discomfort may start a “productive” cough My experience is that my lungs are clear by the end of a few sessions an hour apart. I don’t usually wait until I am obviously sick – and probably nebulize 2 to 3 x per year max.
From: Lena Guyot Sent: Monday, January 12, 2015 1:57 PM To: [email protected] Subject: Re: CS>Nebulization Hi PT, I do it for less than 5 min. Sometimes it makes me cough, which can either be good or bad, depending on whether it's dislodging debris or just triggering the lung's natural defenses against 'foreign' material. Again, with me, I listen to my instincts, and what my body tells me. Less is usually more. I also do things more frequently if that's comfortable, rather than too much by the clock. I learned this from my Lyme desease: to slowly ramp up on anything to tolerance, and be willing to go with the flow, as we're different from hour to hour. Your body will tell you better and better, the more yu listen. Be well, Léna On Jan 12, 2015, at 1:18 PM, PT Ferrance wrote: Hi Lena, I nebulized with CS when I was recently sick. I couldn't do it more than maybe 5-10 minutes since the cold vapor in my lungs was uncomfortable. How do you overcome this? Thanks. PT ------------------------------------------------------------------------------ From: Lena Guyot <[email protected]> To: [email protected] Sent: Monday, January 12, 2015 12:30 PM Subject: Re: CS>Nebulization Hi Reece, I keep a 50/50 mix of water and CS on my night-stand for whenever I awaken, thirsty. Any cough or congestion, I use straight CS in my nebulizer to nip it in the bud. I don't suck it in, but gently inhale the fine cloud. I do it as needed, listening to what my body tells me. At the moment, the hot, dry house has made my poor little dog's nose stuffy. I just hold him and let the nebulized CS cloud drop gently past his snout and he's beginning to notice that it helps. Be well, Léna On Jan 12, 2015, at 10:06 AM, Reece Maxey wrote: Needing some pointers from users on dosage and frequency of CS treatment with aerosol compressor nebulizer to increase immunity to colds, flu etc. Anyone doing this? Thanks Reece Sent from my iPad -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]>
