I second that, Jerry.  The only problem is the weight - gets a bit cumbersome 
to handle sometimes.
There is a new cast iron pan on the market which weighs considerably less.  
I'll look up the name.
Sally

      From: Jerry Durand <[email protected]>
 To: [email protected] 
 Sent: Tuesday, May 31, 2016 7:17 PM
 Subject: Re: CS>Non Stick Cookware
   
 I thought I should expand on this since the concept of cast iron seems foreign 
to many modern people.
 
 Never, ever use soap/detergent!
 
 You clean with a stainless scrubby ball (get from most grocery or hardware 
stores for $1 or two) and warm to hot water.  Dry completely and put away.
 
 New cast iron (even pre-seasoned) needs to be fully seasoned, you can either 
do this by just using it with a little extra oil/fat in it or do it all at once 
by baking in oil.  You can find instructions on the web.
 
 No soap!
 
 On 05/31/2016 09:08 AM, Jerry Durand wrote:
  
 
Seasoned cast iron.  Best non-stick ever if you take care of it (like not 
washing the seasoning off).
 
 
 -- Jerry Durand, Durand Interstellar, Inc. http://www.interstellar.com/tel: +1 
408 356-3886, USA toll free: 1 866 356-3886Skype: jerrydurand