CS>leg cramps

[Helena Hughes]

Dear Folks,

Can anyone help?  I use colloidal silver but my issue right now is leg
cramps that wake me up several times a night.  I take magnesium but maybe
not the right type, brand? Any advice?
I do leg stretches, but I¹m in a bad place with this right now.  I have an
underlying condition of bronchiectasis and sleep is so important for me.
Any answers, advice, opinions,  gratefully received.
Thank you,
Helena