I believe that's why C must be taken in mineral ascorbate or mineral citrate
form. This is the form that's created in the livers of other mammals that
make their own vitamin C. Only Man and the Guinea pig do not. However, it's
an interesting proposition that C will combine with minerals in the
digestive tract and carry them out. If this were true, mineral ascorbates
would simply pass through, yet this is the form that's used by our cells.
Linus Pauling's work was all done with sodium ascorbate, not pure ascorbic
acid. I doubt the "every molecule" argument, but it wouldn't surprise me if
a lot of ascorbic acid is excreted in mineralized form, perhaps because it
reached that state too late in the digestive tract for absorption.

Sam

> Yes James,
>
> I believe that every molecule of vitamin C that is eliminated from the
> body takes with it an atom of metal. Unfortunately the metals thus
> eliminated are usually the ones that the body needs.
> Mineral supplementation is suggested with high dose vitamin C intake.
>
> Ivan.
>
> ----- Original Message -----
> From: James Osbourne, Holmes <[email protected]>
> To: <[email protected]>
> Sent: Wednesday, 17 November 1999 05:31
> Subject: RE: CS>Re:Katarina/Mercury
>
>
> > I have a vague memory of reading a study years ago that vitamin C
> helps remove metals from the body.
> > James Osbourne Holmes
> > [email protected]
>
>
>
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