-----Original Message-----
From: Frances Mehner [mailto:[email protected]]
Sent: Sunday, November 12, 2000 1:31 PM
To: [email protected]
Subject: Re: CS>Re:no milk
> Judith Thamm wrote:
>
> On the subject of NO MILK how do those of you who have gone off cope
> with:
> 1. Calcium in absorbable form
I buy raw milk with the enzymes intact. I also use Kefir to convert the milk
to a more usable form.
Here is the best kefir site on the web.
http://www.chariot.net.au/~dna/kefirpage.html#Kefir_%20making-com
Best Regards, Robert Ratliff
[email protected]
ICQ 1495914
AIM mtncurr22
SE Tenn.
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