a slight elevation of your bed will help too. Put a couple of bricks under the front feet.
John -----Original Message----- From: M. G. Devour [mailto:[email protected]] Sent: Monday, July 22, 2002 1:02 AM To: [email protected] Subject: Re: CS>gerd, cs, and bacteria pylori Hi Jim, My GERD appears to be getting better. I can actually sleep on my left side again. I've only been taking CS intermittently for other things, so I can't say what effect it's having on *that*. I also have adopted a diet lower in carbohydrates that has helped me bring my cholesterol and triglycerides into normal ranges. That is also said to help. The most important thing I've found, though, is not to eat for at least 2-3 hours before going to bed. Laying on your right side helps, too. Be well, Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [[email protected] ] [Speaking only for myself... ] -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
