Dear Dean,
you said: <<Actually, except for the biscuit, the rest are beneficial for heart and circulation. I know this statement is contrary to everything the medical and food industries have been saying for 30 years, but it's true nonetheless.>> The menu was "gravy/biscuit and sausage and bacon with greasy scrambled eggs." I have to disagree with you here. Gravies are usually flour-based, and gravies made for public meals often incorporate margarine or some other form of free radical fat. Bacon and sausage are full of nitrites and nitrates, with the sausage more than likely containing cereal fillers. If we are looking at the diet closest to what nature provided (including animal flesh), this one loses. Also,grain- fed chickens produce eggs that have about a 20:1 ratio of n-6's to n-3's. Of course, those who eschewed this meal more than likely did so for reasons other than those I cited. Regards, Catherine -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>

