what are lacto-fermented foods? (Beef soaked in buttermilk?)

----- Original Message ----- 
From: "Roman" <[email protected]>
To: <[email protected]>
Sent: Wednesday, April 09, 2003 12:46 AM
Subject: Re: CS>Selenium??


> sol wrote:
> > 
> > I have intestinal candida, take CS to
> > help with it, which it does, and have been taking it daily for about 8
> > months now, and have never gotten thrush. 
> 
> 
> Have you tried consuming large amounts of lacto-fermented foods (plant
> and animal based) to improve your intestinal microflora instead of
> "chasing" candida with CS?
> 
> Roman
> 
> 
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