Sol, You can make kefir at home without vinegar, and you can also make it from coconut milk, without dairy. Check out this site: http://wildernessfamilynaturals.com/mall/kefir_culture.ASP
Jannette > > > > You still eat something, right? Anything that you eat > > can be lacto-fermented, and it will serve as a > > superior probiotic and provide more easily utilizable > > nutrients than initial food source. > > > > Roman > > > > > > -- > The silver-list is a moderated forum for discussion of colloidal silver. > > Instructions for unsubscribing may be found at: http://silverlist.org > > To post, address your message to: [email protected] > > Silver-list archive: http://escribe.com/health/thesilverlist/index.html > > List maintainer: Mike Devour <[email protected]> > --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.467 / Virus Database: 266 - Release Date: 4/1/2003

