See Vinny Pinto's authoritative web pages on Essential Microorganisms
at rawpaleodiet.com
EM Extension is low cost and effective.
On Saturday, Sep 13, 2003, at 13:05 Asia/Tokyo, Shirley Reed wrote:
How does one take cs internally and replenish the good 'flora and
fauna' without breaking the bank? Will good yogurt do the job? And
just when should the yogurt be taken? I am under the impression that
eating about 2 or 3 ounces of yogurt about 2 hours after taking the cs
will be the thing to do. Having discovered that cs in any appreciable
amount will result in nausea, I am very interested in hearing
responses. tia pj
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