I find that taking an ounce a day of 5 ppm cs per 100 pounds of weight (or 44 KG), is very effective in preventing catching almost everything. I have not had a cold or flu for more than an hour since I started taking CS 4 years ago.
Marshall kittykat wrote: > Yes I do take it orally, but don't know how much to take orally. > I'm probably taking too little, about 2 oz a day. debbie > > ----- Original Message ----- > From: sol > To: [email protected] > Sent: Tuesday, October 07, 2003 10:33 AM > Subject: Re: CS>Help please with asthma > Try using CS as nose drops, filling your sinuses as much > as you can and holding there as long as you can. Also spray > your eyes with CS frequently, and your hands and face, to > avoid continually re-infecting yourself. ARe you taking oral > CS as well. I haven't caught a single cold, or flu since I > started spraying my eyes daily several times. And I always > spray them if I've been out in public...When I started doing > the spraying, I must say, I didn't really believe it would > help, but its amazing.paula >
