Thank you for your reply Richard, up until getting the cold, I have been taking 
about 1-2 ounces daily orally of the CS.  I have held it in my mouth for a 
while during that time.  When I got the cold, I starting using a nose 
sprayerfull of cs every 15 minutes, hoping to avoid the cold going into my 
lungs.  I would also like to stop this from ever happening again.  I have the 
tools, to prevent this I know, just not the knowledge.  Thank you much.

Debbie
  ----- Original Message ----- 
  From: Richard Harris 
  To: [email protected] 
  Cc: Richard Harris 
  Sent: Tuesday, October 07, 2003 12:42 PM
  Subject: RE: CS>Help please with asthma


  Hi Debbie,
  Sorry for your problem--you don't mention taking CS orally and that is very 
important together with your inhalation. I tell my friends with this problem to 
take a mouthful hourly (holding & swishing slightly for 2 to 3 minutes) then 
swallow. Usually they experience cold and laryngitis relief within a couple of 
days. Also, you can wet a cloth or folded paper towel with CS and place on 
forehead and leave on for 30 minutes to clear sinuses and relieve headaches; 
also you can sniff or spray CS up nose to help clear stuffiness.
  Best regards,
  Richard Harris, 56 yr Fl Pharmacist
    -----Original Message-----
    From: kittykat [mailto:[email protected]]
    Sent: Tuesday, October 07, 2003 11:14 AM
    To: [email protected]
    Subject: CS>Help please with asthma


    If I could ask help from the list.  I have asthma and started to have a 
cold a week ago Monday.  I bought an ultrasonic humidifier and started 
breathing in the mist twice a day for about 20 minutes.  Nevertheless, my cold 
advanced to a body wracking  cough as it usually does and I usually have to 
have steroids to knock it out.  I truely believe in CS and want to avoid 
steroids.  I have modified my Sunbeam ultrasonic humidifier and have put a 
medical grade flexible hose on it, so I am getting all of the CS mist in my 
lungs by breathing through this hose.  I do this a half a hour at a time twice 
a day.  What else can I do to stop this horrible cough that keeps me up at 
night?  

    Thank you all for your helpfulness.

    Debbie