Hi Garnet,
I take from 4 to 6 oz daily (holding in mouth for 2-3 minutes, then
swallowing); a large mouthful after each meal, and use to wet mouth before
brushing teeth, then rinse mouth & take extra dose.
Some take up to 12 to 16 oz daily for varying needs.
Whatever dose, please do it daily & continually.
Best regards,
Richard Harris, 56 yr FL Pharmacist

-----Original Message-----
From: Garnet [mailto:[email protected]]
Sent: Friday, November 07, 2003 1:34 PM
To: [email protected]
Subject: CS>Maintenance Dose


Just curious, what is everyone's daily maintenance dose, for those who
use it preventatively, and what ppm?

Thanks,

Garnet

On Fri, 2003-11-07 at 09:44, Richard Harris wrote:
> I agree with Marshalee,
>
> I feel it a wonderful idea to take CS Continually (meaning every day). In
> these Stressful times, Most of us put anything that's doesn't DEMAND our
> attention to the side and forget it until we need it. Until someone really
> impresses me with an argument that taking CS daily, I shall continue
urging
> my loved ones and others who will "HEAR" to keep their guard up and put
the
> CS on the table so we won't forget it.
>
> Sincerely,
> Richard Harris, 56 yr FL Pharmacist
>
> -----Original Message-----
> From: silversurfer1952 . [mailto:[email protected]]
> Sent: Thursday, November 06, 2003 11:59 PM
> To: [email protected]
> Subject: CS>CS and the Immune System
>
>
> Hi,
>
> At the risk of raising some people's ire, isn't it a good idea to let our
> bodies get the occasional cold?  Doesn't that help strenghthen the immune
> system?  Are we trying to *replace* the immune system by taking CS all the
> time, or what?  I'm not attacking anyone or any point of view.  I'm just
> questioning.  If, for example, Marshalee got a cold shortly after stopping
> her CS, that tells me that CS doesn't boost the immune system, but rather
> works very much like an anti-biotic/anti-viral.  Not that that's a bad
> thing, I don't know.  It just seems to me that unless there are very clear
> reasons for taking CS all the time, are we not doing our immune systems a
> disservice by not challenging it with the odd cold or flu?
>
> thanks for any thoughts on the topic.
> Elle
>
>
> >From: "mamapug" <[email protected]>
>
> >You know, if you take one swallow of CS a day as a preventive, you won`t
> >have to fight off a cold or infection!!
> >It is much easier to prevent them than to fight them off, as I`m
attesting
> >to right now. Got lazy, didn`t take my CS, and had a nasty cold last
week,
> >along with torn chest muscles from all the coughing!
> >Doh!
> >Marshalee
>
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