How about a bowl of raw flax seed soaked overnight in water, with a
touch of lecithin and maybe
a bit of vanilla and stevia. Can eat it just like that or whip it up
in a blender for a smoothie type
breakfast. Either way is delicious, nutritious, filling, and no milk
products needed. If you have to have a milk type product on occasion,
try soaking almonds in water overnight - use the "almond milk". Joy
mamapug wrote:
But...what do you pour on your cereal???
Marshalee
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