At 12:05 PM 27/11/04, David wrote:
Thanks for that info, sol:
............but I wonder about the conclusion, that the cs doesn't have a
whole lot of impact in the colon. This is from my own 'labwork', my own body.
I am semi-retired; drive a school bus about 4 hrs per weekday; I didn't
keep any records, but starting around the first of this year, I was
ingesting about a gal. of cs/gatorade [i'd sa 'atleast'], the mix being
APPROX 3qts Gatora, 1qt cs [6-8ppm ish]. After 3 to 4 weeks of being
quite regular with it, I realized my eliminations had become quite loose
and herx like; my sense was that the good flora was being killed off; that
my digestion was not being complete.
.........comments anyone?? davido
I wonder what a Bedouin would say to all this??? :-)
Davido, if you are - as it sounds - even more sedentary than most - how
could you even think of drinking that amount of liquid - especially
Gatorade+CS????
Of course, Americans are the most intoxicated people on the planet, and
second only to Australians in meat eating, but the amount of liquids most
Westerners take in per day is frightening.
There is a weird belief that "lotsa water is betta" which I think must
have come from the Cola companies, who knew that most people would want
sugar in it "just for the taste".
If you gave up all the sugar and salt it is amazing how little liquid you
will want.
We used to have a hard time convincing Cancer-sufferers to stop drinking
liquids. It is so conditioned into us that facts and intelligence are
simply overwhelmed.
Simple fact, FACT: don't drink with your meals. Not 20 mins before, not 20
mins after and you double the value of extracted nutrients from your
meal.................. (commonsense?)
Himagain - Who REALLY understands - was brought up believing I had to drink
gallons "because of the Oz sun". Then I went and lived with the
Aborigines....... then I met Bedouins.............
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