Ezekiel bread is one thing I am familiar with. Supposed to be a very
good product, but not for me because it uses sea salt.
And I cannot find a recipe for making it at home. I messed around a bit
trying to grind sprouted wheat myself, but it didn't come out edible.
I have no source of spelt, or any of the other grains supposed to be
better than wheat. The source I used to get good grains and nuts, as
well as other great products from went out of business years ago.
Reading all suggestions for what to eat can get very frustrating to
me, as there are no sources for those foods where I live. Mostly,
internet mail-order sources have been unsatisfactory (the ones I've
tried since my old supplier went belly-up).
sol
CH wrote:
This may not be what John is talking about but there are breads out
there such as Ezekiel Bread made from sprouted whole grains. Have
also seen them called Protein Breads. Some are in frozen food
sections or with the other breads. Ask your grocer or try your HFS.
http://mybloodsugar.net/foodforlife.htm
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