At 04:23 AM 09/02/05, Cindy wrote:
This may not be what John is talking about but there are breads out there
such as Ezekiel Bread made from sprouted whole grains. Have also seen
them called Protein Breads. Some are in frozen food sections or with the
other breads. Ask your grocer or try your HFS.
http://mybloodsugar.net/foodforlife.htm
Cindy
OK -- and where do you obtain this? MA
Hi folks,
ANY bread manufactured commercially, much less frevins sake, frozen is not
going to do you much good at all. You go to a source like a macrobiotics
or genuine health food store and buy wholegrain stone-milled Spelt
flour. Learn a few things about it and make your own bread with your own
hands at home. I have learned to prefer the real thing over the years in
the traditional form of flat, unleavened, round bread like you see in
biblical movies (!). We make two types, one thin and crispy and one
thicker depending on the mood. :-)
Hint: sprouts peak in few hours. To benefit from them, you make them at
home too.
Just those two products alone could probably cut the ever-mounting death
toll caused by the REAL devil ( your tongue) :-)
Cheers,
Himagain
* About health matters in food - lies about Fats, oils, helpful tricks for
you! Here:
mailto:[email protected]
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