When we speak of coconut oil are we talking about the water inside of the 
coconut. .......Bill
--------------------------------------------------------------
Pete,
Thai resturaunts use coconut oil  in a lot of their cooking. Local sources are 
Aisian grocery stores,Aisian sections of large supermarkets, and health food 
stores.

I get mine mail order from http://www.wildernessfamilynaturals.com/ as I want 
raw, unheated for the enzyme value, but your milage may vary.

                        Chuck

"Houston, we're venting some sort of gas out into space... no wait, it's just 
me. 

On 6/2/2005 9:24:44 AM, [email protected] wrote:
> Is coconut oil suitable for cooking as olive oil? If so, where does one
> purchase it locally?    Pete
> 
> >>Next time you are doing a bit of searching on the net, why not also
> enter in
> "coconut" along with
> your cholesterol and oil  search words. Virgin coconut oil, fresh from
> the
> nut, not the stuff made from copra and bleached and refined and
> deodorised
> and hydrogenated etc. In Australia, look at Kokonut
> in Canberra www.kokonutpacific.com.au. And elsewhere people are highly
> praising some of the oils
> available out there. It seems to be "fair trade" oriented too, so the
> growers are not being exploited and disrespected.
> Rowena
> 
> > And the original natives of Alaska ate almost nothing but meat and fat
> > and never had heart disease before being introduced to processed
> > foods.
> >> Cholesterol is a red herring. The real culprit is industrial
> >> vegetable oils and trans-fats. At the beginning of the 1900s,
> >> people ate animal fats on a regular basis.
> 
> http://www.coconutoil-online.com/
> They have a newsletter Interesting information on the different grades of
> coconut oil
> Also an online purchase source for USA
> Also a diet book "Eat Fat Lose Fat"
> Boo


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