Terry,
I have trouble with all calcium for it constapates me.  Can gelatin substitute 
for calcium pills?
Note: my nails are very stong as is my hair, but I think I need calcium.
Thanks
mary

-------------- Original message from Terry Chamberlin <[email protected]>: 
-------------- 


> As someone just mentioned, unflavored gelatin stirred 
> into a glass of water or juice (tastier) once per day 
> will usually solve split nails. The addition of other 
> items like silica and Concentrace is good. 
> 
> Gelatin is a good source of a neutral pH calcium 
> called calcium gluconate, very easy to assimilate. In 
> fact, your body can use up 1,000 mg/hour of it. Very 
> good calcium for infants, the sick and the elderly. 
> 
> By-the-way, for you folks in Canada who want to 
> purchase Concentrace but can't find it (many HF stores 
> don't carry it), I am the only private individual in 
> Canada who is permitted to buy it wholesale from the 
> company. It is very economical ($10/month) and very 
> effective. You should contact the HF stores near you 
> before contacting me. 
> 
> Terry Chamberlin, B.Sc., C.N.C., Bioanalyst 
> Metabolic Solutions Institute 
> Lawrencetown, Nova Scotia B0S 1M0 Canada 
> 902-584-3810 
> [email protected] 
> 
> 
> 
> 
> 
> 
> 
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