You can still get cast iron.
Coating it with veggie oil and baking it a few times is almost as slick as
teflon.
 Wash with hot water and no soap. Soaking in water is OK

 Baked enamel/ porcelain cast iron works good too. [Not great for
frying..use oil seasoned iron for that, great for pots]
Got strong wrists?  That stuff is heavy.

 The old timey speckeled enamel sheet metal stuff still works and it's
pretty inexpensive.
http://www.peak62.com/search/category/enamelware/

 

Ode

At 03:47 PM 12/7/2005 -0700, you wrote:
>
>Speaking of aluminum cookware, just try to find any. Uncoated with 
>teflon, I mean. I am beginning to wonder if some of my problems are from 
>nickel leaching from stainless steel, though I'm very carefu, never 
>scour the pans, etc. I'd like to get an aluminum pan but can no longer 
>find any.
>Most of the anodized ones I've seen all have teflon linings and I'd 
>simply rather not use that. I haven't thrown out my pans that do have 
>teflon, but I don't really see the need for it in ordinary saucepans. 
>And none of it that I've had in any pan ever aged well.
>sol
>
>Jim Holmes wrote:
>
>> My point is that the presence of a large amount of a substance near 
>> the surface of the earth does not have a necessary relationship to its 
>> toxicity. 
>>
>>  
>>
>> Iron is very toxic.  When small children eat overdoses of ordinary 
>> multiple vitamins, they may die from the iron.
>>
>>  
>>
>> I have yet to see an argument regarding aluminum that is convincing 
>> one way or the other, but I have not used it for cook wear for years.
>>
>>  
>>
>
>
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