In most cases heartburn is from not enough acid and antacids are a temporory 
relief but then agravate the problem. to get more acid in stomoch drink more 
water and eat more salt. the stomach lining that protects against t he acid is 
made of water that is high in sodium. If you dont drink enuogh water this 
lining can get very thin and the stomach acid can irritate the wall. Alos 
cayenne pepper will help relieve hearthburn and ulcer. 

Try a lot more water between meals and see if it doesnt fix it all right up. 
Alse combining carbs with acid fruits will do it every time the clasicc 
american breakfast with starches and orange juice on the side is really bad 
food combining and will create heartburn in itself. 

learn haw to eat properly and water yourself and these problems go away.

And cut the coffe too.


Take care,
 V


> In a message dated 1/1/2006 9:09:51 PM Central Standard Time, 
> [email protected] writes:
> When I was having heartburn, the problem was too much acid 
> Hi Pat.  How was this determined?  I'm very interested because heartburn is a
> daily problem for me.  I vacillate between taking antacids and not.  :-(
> MA


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