I agree with you sol. I also feel better on Atkins and plan on staying on it for a loooong time :)
Barbara FWIW, I did not go on Atkins to lose weight, but to feel better, and I did. Anyone who went on an Atkins low carb diet and felt worse would be a fool to continue. Just as it would have been foolish for me to stay on a low fat vegetarian diet. Any understanding of food/how to eat is individual, there is no one best way for everyone. sol
