I hope this is not a repeat but could you explain the benefits of msm and what it successfuly treats? thanks, Susan
Harold MacDonald <[email protected]> wrote: I get bulk MSM from www.msm-msm.com and their directions say: Start with 1/8 to 1/4 tspn per day.Gradually increase up to 6 to 8 tspns/day over several weeks.Then drop back to 1 or 2 tspns../day.For best results take 500 to 1000 mgs a day of ester C per tspn of MSM up to 3000 mgs/day.Drink plenty of water[very important] If any flu symptoms accur,reduce,but do not stopMSM.Increase water,then slowly increase MSM. I have been using it this way for a couple of years now,up to three,four teasoons/day.Instead of ester c ,I use calcium ascorbate crystals and a teaspoon of Xylitol to make it more palatable. Harold No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.375 / Virus Database: 267.14.22/238 - Release Date: 1/23/2006 --------------------------------- Do you Yahoo!? With a free 1 GB, there's more in store with Yahoo! Mail.
