I thought to get the effect of the allicin etc from garlic, you had to chop it and let it sit for around 10 -15 min before consuming it. Or maybe that was in reference to some other property of garlic.
sol

    -------------- Original message --------------
    From: [email protected] ([email protected])
    For those wondering what brand of garlic to use, why not use
    fresh, raw garlic?  It is cheap, although a bit messy, but far
    superior to anything bottled.  Just use a large clove, or a couple
    of smaller ones, chop it up with a knife or in a small food
    processor, put it on a spoon, and swallow as much as you can while
sipping water.


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