I thought to get the effect of the allicin etc from garlic, you had to
chop it and let it sit for around 10 -15 min before consuming it. Or
maybe that was in reference to some other property of garlic.
sol
-------------- Original message --------------
From: [email protected] ([email protected])
For those wondering what brand of garlic to use, why not use
fresh, raw garlic? It is cheap, although a bit messy, but far
superior to anything bottled. Just use a large clove, or a couple
of smaller ones, chop it up with a knife or in a small food
processor, put it on a spoon, and swallow as much as you can while
sipping water.
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