Pat, the chief alkalinizing minerals are calcium, magnesium, and potassium, and to a lesser extent many of the trace elements. One of the trace elements, cesium, can be taken in chloride form for pretty fast changes, along with the chief alkalinizing minerals. http://cesium-chloride.com
When you buy cesium chloride, if they ask what it's for to cover their ass legally, you say "DNA sequencing". Because some mineral compounds such as the aspartates and orotates are much more easily assimilated, you might be interested in calcium and magnesium orotate, the correct type for cellular absorption, from Donna http://excellentthings.com Anyway, it would be a good idea to limit the sugar and increase vitamin D intake too, even if you get some sun. Look at the alkalinizing food chart for food clues, do more juicing and some liver flushes, and use cold-processed whey to reduce toxin load, a lot of which is acid or forms acidic metabolites. The liver is the biggest user of this detoxifier, cancer is reduced and prevented by it, and undenatured whey is mildly alkalinizing anyway. Many people don't realise this but the body's biggest toxin burden can be created by a chronic fluorish of bad bowel bacteria, a condition called dysbiosis. There's about a week of reading on the subject on my site, with references and a method to control and improve that; it's just dietary. Also, some excercise and some lymph brushing will help to recycle all that acidic lymph and slowly replace it with more alkaline lymph. This will allow better oxygen delivery and toxin removal. And, bear in mind that if you lick the pH paper to get a reading you will get an acidic reading. Don't rinse your mouth in the AM and do take the reading as soon as you get out of bed. Make a pool of clean saliva under the tongue and carefully dip the pH paper for an accurate reading. Duncan Crow -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
