Do you have a "baker's cyst"? http://www.mayoclinic.com/health/bakers-cyst/DS00448
----- Original Message ----- From: "Marshalee Hallett" <[email protected]>
To: <[email protected]> Sent: Saturday, September 02, 2006 10:13 AM Subject: Re: CS>Sore Knee
I agree, Pat. My own backyard pool in Phoenix is what kept me alive when I was in active Lyme, from `91 to `95. We have no YMCA here, but there is a city pool with a class at noon. I have a suit, but I just haven`t found a round tuit. Maybe Monday... :o) MarshaleeI think water aerobics is the best choice of exercise for overweight people or anyone who is older and shouldn't be stressing their joints. It's fun too. The cost of joining the YMCA is around $50 a month, but they have discount rates for lower income people. I know overweight women just hate to be seen in public in a swim suit, but many are very overweight in the older group and no one really notices or cares. You get right into the water and nothing shows but your neck and head. You can get a suit at low cost at Ross or some other discount store, or order one with a little skirt. Vigorous movement in the water will make you feel so much stronger and better. Many say their joints feel much better on the days they exercise. Pat-- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
