Is that all there is to it? Do you put your hands on the top of the door frame steady yourself? Do you, by any chance, have the post?
Shelli

Stuff wrote:

Some time ago Brooks Bradley posted to this list what I call the Easy Bounce
Routine. I've been doing it ever since, at least once a day.

It consists of standing in a door way with your hands over your head
and simply bouncing 200 times on your heels.

Simple, dirt cheap, works for me.

Who could ask for anything more?...from the tune of the same name.

stuff




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