Is that all there is to it? Do you put your hands on the top of the door
frame steady yourself? Do you, by any chance, have the post?
Shelli
Stuff wrote:
Some time ago Brooks Bradley posted to this list what I call the Easy
Bounce
Routine. I've been doing it ever since, at least once a day.
It consists of standing in a door way with your hands over your head
and simply bouncing 200 times on your heels.
Simple, dirt cheap, works for me.
Who could ask for anything more?...from the tune of the same name.
stuff
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