Can you describe the "mash" a little bit better? Are you talking about a food processor? How much liquid is there and what size are the pieces of the cabbage? Do the bacterias come just from the cabbage itself? Do you rinse the cabbage before chopping?
Sorry for all of the questions but this idea sounds easier than some of the other fermented "brews" that I've looked into and I'd like to try it. Blessings, Lea Ann Savage Satellite Beach, FL 321-773-7088 www.FreeFashionJewelry.com We have two ears and one mouth - use them proportionately! (I'm hoping that if it's in my signature line I'll heed the advice :-) Philippians 4:8 ----- Original Message ----- From: Staya Udanvti Bob Butler To: silver-list@eskimo.com Sent: Friday, October 06, 2006 9:05 AM Subject: Re: CS>So many stomach complaints Hi All! I make my own good bacteria gut re-populator. Takes a little doing but is worth the effort. Take a full head of fresh cabbage, quarter and run lightly thru an electric chopper. Put this mash in a gallon conatiner, class preferably, add enough distilled water to cover. Close the container with cheese cloth to keep out bugs and other contaminanrts. Set in a dark corner for ten days, pour off the liquid, I use a sun tea jug so I can refrigerate it. Drink a cup or two a day. Works better for me than acidolphilus of any brand. Love Bob Adageyudi Staya Udanvti
