What sort of selenium do you recommend?

Dan 

-----Original Message-----
From: Duncan Crow [mailto:[email protected]] 
Sent: Sunday, March 04, 2007 4:29 PM
To: Cinder Ella; [email protected]
Subject: Re: CS>Whey

Doris, if the whey is undenatuerd, meaning uncooked, it's a very good
precursor for glutathione, the body's master antioxidant and detoxifier.
With selenium, it's a very useful core therapy for most illnesses
including age-related degeneration, autoimmune diseases and immune
support; practically all of our reactions involve glutathione including
energy generation.

Duncan

On 4 Mar 2007 at 15:01, Cinder Ella wrote:

> Pat, what was the purpose of just buying whey?  Is it for a protein 
> substitute?  If so there are many protein shakes on the market that 
> are built around whey.  If you have a blender and like fruits you 
> could put it in a blender with fruits and make a shake?
>  I have never eaten whey by itself. Doris
> 
> Pat <[email protected]> wrote:
>   I've ordered whey for my son and myself. How is it used? Neither of
us like the taste of milk (unless I have chocolate chip cookies). Do you
do it in a blender or can you just shake it? Mix with water? Can you mix
chocolate syrup into it? It has to be tasty to someone used to a typical
American diet or it will just be wasted.
> 
> Pat
> 
> 
> 
> 
> 
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