I had always understood that if you had a candida type infection, then you
shouldn't eat anything with yeast in it.  Dee 

 

-------Original Message------- 

 

From: Max Sanders 

Date: 06/03/2007 18:38:10 

To: [email protected] 

Subject: RE: CS>Whey/Nutritional Yeast 

 

You mention below a yeast derived selenium. I have intended to ask the list
folk what the available info/collective knowledge is on nutritional yeast. I
have over the years eaten the stuff and found it to be a healthy addition.
It contains many amino acids, B vits (some added), minerals. If I take some
rather than a cup of coffee - I get the energy without the static of
caffiene. 

I have also observed that of late, the nutritional yeast does not impart the
niacin rush as readily or at the same amount of nutritional yeast ingested,
compared to earlier times. There could be serveral explanations, including
lesser quality yeast, less added niacin, and/or my older body needing more
and reacting less. 

 

Maz 

 


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